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Scandinavian Yoga and Meditation School is a group of yoga and meditation teachers, who teach yoga and meditation from the tantric tradition.

We also publish Bindu, a periodical on Yoga, Tantra and Meditation. You may read some of the issues here, or order a free copy of Bindu.

In 1970 the first school started in Copenhagen. Today we also have schools in Stockholm, Århus, Elsinore, Oslo, Bergen, Hannover and Helsinki, with courses running once a week to more intensive week- and weekend courses.

At Håå international Course Center in Southern Sweden we hold our most intensive and deep going courses, ranging from 10- to 14-day courses to the yearly 3-month Course with Swami Janakananda, where the courses height is a period of 33 days silence while learning the tantric Kriya Yoga with more then 20 kriyas. The teaching is mainly in English, but also in German and the Scandinavian languages.

Information and free copy of Bindu

For more information about Scandinavian Yoga and Meditation School and a free copy of Bindu, send us your full name, adress and country.

Yoga, Tantra and Meditation in Daily Life

Swami Janakananda's book in a revised and extended edition (Rider Books, UK and Weiser, USA)

Experience Yoga Nidra

- a cassette tape you can use in your daily life

Now also on CD!

All you need is to lie down and follow the instructions
- completely still and with closed eyes!

Yoga shop

Books, tapes, Bindu, nose cleansing pots